I believe that to Breathe, is the Bravest thing we can do. Give it a try, right now. I dare you ;) Just stop. Gently close your eyes and take a deep breath.

Do you feel that? Discomfort in the BEing?

I'm here to lead, guide, nurture and empower you to be

Brave enough to be with yourself

Brave enough to feel

Brave enough to be present

Brave enough to be in the discomfort

Brave enough to BE

Be intentional AF about creating space for yourself

Feel that shift

Find your power in your breath

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