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I believe that to Breathe, is the Bravest thing we can do. Give it a try, right now. I dare you ;) Just stop. Gently close your eyes and take a deep breath.
Do you feel that? Discomfort in the BEing?
I'm here to lead, guide, nurture and empower you to be
Brave enough to be with yourself
Brave enough to feel
Brave enough to be present
Brave enough to be in the discomfort
Brave enough to BE
Be intentional AF about creating space for yourself
Feel that shift
Find your power in your breath
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