This four-week series is an exploration and experience in breathwork and its effect on our state of being.
Each week exploring new techniques.
Each week experiencing a guided journey.
Each week creating a shift with the Breath.
Breath: An Exploration. An Experience.
Tuesdays from 2:30 - 3:45pm over Four Weeks
October 31st through November 21st
Inside of My Soul Haven in Forest, ON
An exchange of $122 to firstname.lastname@example.org
to hold your space in this intimate series.
Bring nothing but yourself.
You will receive 75 minutes each week in a community class and weekly post-class emails with resources to carry this experience through your daily life.