top of page

This four-week series is an exploration and experience in breathwork and its effect on our state of being.

Each week exploring new techniques.

Each week experiencing a guided journey.

Each week creating a shift with the Breath.

Breath: An Exploration. An Experience.

Tuesdays from 2:30 - 3:45pm over Four Weeks

October 31st through November 21st

Inside of My Soul Haven in Forest, ON

An exchange of $122 to

to hold your space in this intimate series.

Bring nothing but yourself.

You will receive 75 minutes each week in a community class and weekly post-class emails with resources to carry this experience through your daily life.

bottom of page